The Art of Healing: Culinary traditions, Diaspora, and food entrepreneurship in Preethi Nair's 100 shades of White

Registration ID: IJNRD_306706

Published ID: IJNRD2508026

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Devika S Nair

Culinary, gastronomy, diaspora, commensality, therapeutic

Gastronomic creation can be a powerful tool in recuperating self-efficacy and reinforcing optimism. Witnessing the mechanism of scratch food transforming into a final product provides a sense of achievement which contributes to mind nourishment. The present paper is about the study of the novel 100 shades of white by Preethi Nair exploring the curative abilities of culinary artistry, self- discovery and food entrepreneurship. Through protagonist Nalini's character the paper explores how food acts as a conduit for memories of home country during the process of acclimatizing and also her exploration of self-sufficiency in an uncharted territory after the white lie she told to her children about their father's demise as he abandons them stemming from conjugal infidelity. Preserving culinary traditions and consumption of native dishes can provide a connection between the ancestral and current land to the diasporic groups. This paper scrutinizes about the wellness benefits of spices which enables the sustaining of cultural heritage and also how commensality can be served as a therapeutic outlet and the role of food in empowering individuals to reclaim autonomy over their circumstances.

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Devika S Nair (August-2025). The Art of Healing: Culinary traditions, Diaspora, and food entrepreneurship in Preethi Nair's 100 shades of White . INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 10(8), a209-a214. https://ijnrd.org/papers/IJNRD2508026.pdf

Volume 10 Issue 8, August-2025

Pages : a209-a214

Paper Reg. ID: IJNRD_306706

Published Paper Id: IJNRD2508026

Research Area: Others area

Author Type: Indian Author

Country: Ghaziabad , Uttar Pradesh , India

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