LONGEVITY MANAGEMENT An Interdisciplinary Framework for Healthy Living, Breath-Based Self-Regulation, Worker Safety, and Resilient Food Systems

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Published ID: IJNRD2610183

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Vikas Kumar Giri

Healthy Livelihood, Breath-Based Self-Regulation, Worker Safety, and Resilient Food Systems

Longevity is often treated as a personal-health question, but healthy life expectancy is shaped by interconnected biological, psychological, social, occupational, environmental, and economic conditions. Diet quality, physical activity, sleep, preventive healthcare, stress management, air quality, safe work, income security, and access to reliable information influence a person’s ability to remain healthy and productive. These factors are also management concerns: organisations shape schedules, workloads, training, safety culture, food access, and the resources available to workers. This book proposes LIFE-SAFE, a conceptual framework integrating Longevity and lifestyle, Interoceptive and breath-based self-regulation, Food and nutrition, Environmental exposure control, Safe work systems, AI-supported monitoring, Fair governance, and Evaluation. It is designed for cross-sector adaptation rather than as a one-size-fits-all prescription. Its distinctive emphasis is on connecting personal health practices with organizational management and the protection of agricultural workers and food systems. The framework has three linked levels. At the individual level, people can build sustainable habits around balanced nutrition, regular movement, sleep, preventive care, and optional gentle breathing or yoga practices. At the organisational level, employers can reduce preventable exposures, improve psychosocial conditions, provide suitable protective equipment, and build reporting systems that do not punish workers for raising concerns. At the public policy level, governments can coordinate occupational health, food-system resilience, environmental monitoring, research funding, and climate adaptation. A second proposed research stream examines whether features of speech, cough, and respiratory sound can support early identification of respiratory symptoms. Existing literature suggests potential, but such systems are not a substitute for clinical evaluation. Voice varies with language, accent, age, device, noise, hydration, and many non-disease factors. Any predictive system must be prospectively validated, tested across populations, audited for bias, and governed with informed consent and strong privacy protections. The book therefore offers a practical model and a research agenda, not a promise to predict an individual’s lifespan or prevent every chronic disease. Its central recommendation is to move from isolated wellness activities toward an integrated system that measures health outcomes, worker safety, environmental exposure, organizational performance, and equity together.

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Vikas Kumar Giri (October-2026). LONGEVITY MANAGEMENT An Interdisciplinary Framework for Healthy Living, Breath-Based Self-Regulation, Worker Safety, and Resilient Food Systems. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 11(10), b785-b789. https://ijnrd.org/papers/IJNRD2610183.pdf

Volume 11 Issue 10, October-2026

Pages : b785-b789

Paper Reg. ID: IJNRD_329112

Published Paper Id: IJNRD2610183

Research Area: Management All

Author Type: Indian Author

Country: PATNA, BIHAR, India

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