INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)
The science of breath and its various levels of functioning in the body is explored in this research. Swami Rama explains the breath as the link between the body and mind. He also expounds that diaphragmatic breathing can take one to the entry of higher consciousness. Some ways of establishing diaphragmatic breathing are described, in makarasana, shavasana, sandbag breathing. Diaphragmatic breathing is observed to be the foundation for other breathing techniques with physical, psychological, and therapeutic benefits.
"Diaphragmatic Breathing, Its Benefits And Practices", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.7, Issue 6, page no.604-611, June-2022, Available :http://www.ijnrd.org/papers/IJNRD2206066.pdf
Downloads:
000118750
ISSN:
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Facebook Twitter Instagram LinkedIn