INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)
Abstract
This review article, will explain the ancient yogic manual which enhance physical and mental hygiene by Pratyahara (yogic abstraction of senses – YAOS) and Dharana (concentration) concern with immunity. Definitions may vary from yogic text, and psychology. Immunity is the strength of body to fight against the diseases. According to the World Health Organization (WHO), not mere absence of disease or infirmity is health, physical, mental, emotional, social and spiritual well being of human is health. Immunity is the capability of multi cellular organism to resist against the micro organism which is harmful. Immunity development means to remove morbidity of body and mind. Physical hygiene, most of us are aware of it, but mental hygiene is possible by only yogic abstraction of senses (YAOS) and concentration. Gaining mastery over senses leads to concentration. With the focus mind set, life becomes self discipline and improves immunity.
Keywords:
Keywords : Yoga, Abstraction of senses, concentration, immunity.
Cite Article:
"Yogic abstraction of sensesand concentration for immunity development.", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.7, Issue 6, page no.797-805, June-2022, Available :http://www.ijnrd.org/papers/IJNRD2206093.pdf
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ISSN:
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
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