INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)
The purpose of the present study was to find out the effect of Asana and Pranayama on selected physiological variables (resting pulse rate and maximal oxygen uptake (VO2 max). To achieve these purpose forty female players from I.G.T.A.M.S.University, Ziro, Arunachal Pradesh, India served as subjects. These subjects were divided into two groups, Group- I was experimental (n=20) and Group - II acted as control (n = 20). The control group was not engaged in Asana and Pranayama training. The experimental group was engaged in Asana and Pranayama training. The pre and post-test data were analyzed by Analysis of Co Variance (ANCOVA), the process by which pre-test mean differences can be adjusted to the pre-test means. Since, only two groups were involved in this study, the Scheffe’s post-hoc test was not used whenever the F- ratio for adjusted post-test mean was found to be significant. In all the cases 0.05 level of confidence was selected to reject the null hypothesis. Asana and Pranayama training showed a significant decrease in resting pulse rate. Asana and Pranayama practices group showed a significant increase in maximal oxygen uptake
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" Effect of certain Physiological Factors among Female Athletes on Asana and Pranayama", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.7, Issue 9, page no.1-3, September 2022, Available :http://www.ijnrd.org/papers/IJNRD2209221.pdf
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2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
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