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INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016 Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI) |
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| Paper Title: | EFFECT OF STRENGTH TRAINING ON BALANCE, ENDURANCE IN KNEE OSTEOARTHRITIS PATIENTS |
| Authors Name: | Gunjan Malhotra , Dr. Aditi Singh |
| Download E-Certificate: | Download |
| Author Reg. ID: |
IJNRD_190176
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| Published Paper Id: | IJNRD2303484 |
| Published In: | Volume 8 Issue 3, March-2023 |
| DOI: | |
| Abstract: | Osteoarthritis is a common condition that affects a large number of individuals, especially older adults. Strength training exercises help in improving the strength and endurance of the muscles surrounding the knee joint, which can reduce the load on the joint and improve joint stability. The purpose of this study was to evaluate the effectiveness of two different exercise protocols i.e., isometric exercises and strength training in combination with hot pack therapy in patients with knee osteoarthritis. The study included 20 subjects between the age group of 40-50 years. the subjects reported a reduction in pain after the strength training program. The pain was assessed using a visual analog scale (VAS), and the mean score before the program was 6.7, which reduced to 4.3 after the program. The mean score for balance before the strength training program was 10.2, and after the program, it improved to 13.5. Similarly, the mean range of motion before the program was 70 degrees, which improved to 85 degrees after the program. These improvements were statistically significant (p<0.05). The study also showed that both isometric exercises and heat pack therapy are effective in reducing pain and improving strength in knee arthritis patients. By addressing the underlying weakness and instability associated with knee arthritis, strength training may offer a promising approach to managing this condition. This finding highlights the importance of considering a multimodal treatment approach, which includes strengthening exercises, in the management of knee arthritis. Keywords: Knee osteoarthritis, strength training, balance, endurance. |
| Keywords: | Knee osteoarthritis, strength training, balance, endurance. |
| Cite Article: | "EFFECT OF STRENGTH TRAINING ON BALANCE, ENDURANCE IN KNEE OSTEOARTHRITIS PATIENTS", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.8, Issue 3, page no.e639-e650, March-2023, Available :http://www.ijnrd.org/papers/IJNRD2303484.pdf |
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| ISSN: |
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
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Published Paper ID:IJNRD2303484 Registration ID: 190176 Published In: Volume 8 Issue 3, March-2023 DOI (Digital Object Identifier): Page No: e639-e650 Country: Jaipur, Rajasthan, India Research Area: Medical Science Publisher : IJ Publication Published Paper URL : https://www.ijnrd.org/viewpaperforall?paper=IJNRD2303484 Published Paper PDF: https://www.ijnrd.org/papers/IJNRD2303484 |
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ISSN: 2456-4184
Impact Factor: 8.76 and ISSN APPROVED
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