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INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
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Impact Factor : 8.76

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Paper Title: BENEFIT OF UJJAYI PRANAYAMA IN ALLEVIATING HYPOTHYROIDISM – A CASE REPORT
Authors Name: Dr.Sunidhi Kaundal , Dr.Manasa M , Dr. Mrunali Rajendra Satre , Dr. Anamika , Dr Kashavva V Hiremath
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IJNRD_199889
Published Paper Id: IJNRD2306412
Published In: Volume 8 Issue 6, June-2023
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Abstract: Hypothyroidism is the most common functional disorder of thyroid gland. The prevalence of hypothyroidism in the world is about 4- 5 %. Thyroid produces two related hormones T4 and T3 which play a critical role in cell differentiation during development and help to maintain thermogenic & metabolic haemostasis in the body.1 Deficiency of these hormones is known as hypothyroidism caused due to stressful life style, autoimmune, iodine deficiency etc. A female patient age 40 years c/o of tierdness even after doing minimal household works ,laziness ,weight gain, under the medication OF Thyronorm 37.5mcg was subjected to ujjayi pranayama for 15 min morning and evening for 6 months . This patient having subclinical hypothyroidism showed marked result in reducing the TSH levels and maintaining its value after the regular practice of ujjayi pranayama.
Keywords: Ujjayi pranayama, subclinical hypothyroidism ,yoga
Cite Article: "BENEFIT OF UJJAYI PRANAYAMA IN ALLEVIATING HYPOTHYROIDISM – A CASE REPORT", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.8, Issue 6, page no.e89-e92, June-2023, Available :http://www.ijnrd.org/papers/IJNRD2306412.pdf
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ISSN: 2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Publication Details: Published Paper ID:IJNRD2306412
Registration ID: 199889
Published In: Volume 8 Issue 6, June-2023
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Page No: e89-e92
Country: Belgaum, Karnataka, India
Research Area: Health Science 
Publisher : IJ Publication
Published Paper URL : https://www.ijnrd.org/viewpaperforall?paper=IJNRD2306412
Published Paper PDF: https://www.ijnrd.org/papers/IJNRD2306412
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ISSN: 2456-4184
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