INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)
We are living in a global world. We have multiple task to perform at our workplace at the sometime we are trying to balance our body and mind so that we could remain peaceful and humble to the world. Our Utilitydecides our place in the world. For that we perform our duties day and night. This extra workload changes ourlifestyle. Where we have to handle technology, human resource, and diverse environment etc. All these stuff causes mental illness sometimes. So the only way to avid health issue is that we need to maintain the balance between mind and body. Yoga helps us in this regard. There are many asana and pranayama which prevent us from mental illness. Aim of this paper is to explain the possibilities of applying yoga in education.We have seen the schools that introduced yoga as part of the curriculum, there has been a reduction in stress, improved mood, increased attention and calm in some children, which are prerequisites for successful learning. Possible benefits have been demonstrated through the use of yoga exercises during breaks, during classes, and as a separate activity. So we can say that yoga could play a significant role in education by helping to achieve outcomes and encourage psychosocial development.
"Relevance of yoga in modern education system", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.8, Issue 8, page no.b323-b331, August-2023, Available :http://www.ijnrd.org/papers/IJNRD2308138.pdf
Downloads:
000118755
ISSN:
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Facebook Twitter Instagram LinkedIn