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INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
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Impact Factor : 8.76

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Paper Title: Relevance of yoga in modern education system
Authors Name: SUDHIR KUMAR YADAV
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IJNRD_198913
Published Paper Id: IJNRD2308138
Published In: Volume 8 Issue 8, August-2023
DOI: http://doi.one/10.1729/Journal.35729
Abstract: We are living in a global world. We have multiple task to perform at our workplace at the sometime we are trying to balance our body and mind so that we could remain peaceful and humble to the world. Our Utilitydecides our place in the world. For that we perform our duties day and night. This extra workload changes ourlifestyle. Where we have to handle technology, human resource, and diverse environment etc. All these stuff causes mental illness sometimes. So the only way to avid health issue is that we need to maintain the balance between mind and body. Yoga helps us in this regard. There are many asana and pranayama which prevent us from mental illness. Aim of this paper is to explain the possibilities of applying yoga in education.We have seen the schools that introduced yoga as part of the curriculum, there has been a reduction in stress, improved mood, increased attention and calm in some children, which are prerequisites for successful learning. Possible benefits have been demonstrated through the use of yoga exercises during breaks, during classes, and as a separate activity. So we can say that yoga could play a significant role in education by helping to achieve outcomes and encourage psychosocial development.
Keywords: Key Words: Education, Yoga, Discipline, Mental health.
Cite Article: "Relevance of yoga in modern education system", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.8, Issue 8, page no.b323-b331, August-2023, Available :http://www.ijnrd.org/papers/IJNRD2308138.pdf
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ISSN: 2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Publication Details: Published Paper ID:IJNRD2308138
Registration ID: 198913
Published In: Volume 8 Issue 8, August-2023
DOI (Digital Object Identifier): http://doi.one/10.1729/Journal.35729
Page No: b323-b331
Country: SITAPUR, Uttar Pradesh, India
Research Area: Social Science and Humanities 
Publisher : IJ Publication
Published Paper URL : https://www.ijnrd.org/viewpaperforall?paper=IJNRD2308138
Published Paper PDF: https://www.ijnrd.org/papers/IJNRD2308138
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ISSN: 2456-4184
Impact Factor: 8.76 and ISSN APPROVED
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