INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)
This systematic review explores the intricate relationship between anxiety and resilience in the context of sports performance. Resilience, the ability to bounce back from adversity, is essential for athletes to overcome challenges and achieve success. Anxiety, a feeling of fear or worry, can both positively and negatively impact sports performance. The study aims to investigate the effects of varying levels of anxiety and resilience on sports performance and to explore the interplay between these factors. A comprehensive literature search was conducted across various electronic databases, including Google Scholar, PubMed, PsycINFO, and more. The inclusion criteria comprised English-language publications within the last 15 years that focused on anxiety and resilience in sports performance. After a rigorous selection process, 10 relevant studies were included for systematic review and meta-analysis. The findings reveal that both low and high anxiety levels can lead to impaired sports performance, while moderate anxiety levels may facilitate optimal performance. Similarly, individuals with low resilience may struggle to handle stressors and perform at their best, whereas those with high resilience tend to cope better and achieve better performance outcomes. Additionally, a strong negative correlation between anxiety and resilience is observed, suggesting that greater resilience can help mitigate the negative impact of anxiety on sports performance. The results highlight the importance of fostering resilience in athletes to improve their ability to manage anxiety and enhance overall performance.
"Anxiety and Resilience in Relation to Performance: A Systematic Review", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.8, Issue 10, page no.b210-b219, October-2023, Available :http://www.ijnrd.org/papers/IJNRD2310123.pdf
Downloads:
000118759
ISSN:
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Facebook Twitter Instagram LinkedIn